Super Falcons defender Onome Ebi is fast recovering after her arm injury at the 2016 Africa Woman Cup of Nations in Cameroon.
Ebi has been out since November with POP (Plaster of Paris) on her arm.
She is now glad as she looks forward to making a return to competitive football action.
“I’ve started lifting again after my injury in the Africa Women’s Cup of Nations final (November 2016). When you get injured and depending how severe the injury is, you think of giving up. But my message to you all is that never give up as that’s the easy way out.
“Pick yourself up and look forward with the belief that you will get back to your best. That’s what I’m doing and that’s what I challenge you to all do. #onosky5#TMC.” She wrote on her Instagram page.